My Cart My Account Request a Sample

Fitness Finale

 

Download the Scoop Sheet on This Challenge!

Title: Fitness Finale!
Theme: While fitness for the sake of being fit is a good thing, you can use physical activity to take you to new heights in terms of stress management and overall well being. Fitness Finale! emphasizes getting up and moving and putting to use the good feelings resulting from physical activity to assist participants in managing everyday stress and adopting more healthy habits.
Duration: 4 weeks
Tracking Mechanism: Checklist
Wellness Emphasis: Physical
Goal(s): The goal is for participants to get in at least four cardiovascular workouts a week. They are also to jump ‘hurdles' each week by performing activities to manage stress. They can increase the value of their workouts by adding ‘boosters' throughout the program including resistance training, flexibility sessions and healthy nutrition.

 

Visit the Program Options page to learn more about program pricing


Price: $219.00
Options:
Qty:  

Other Products

50: Celebrating America

50: Celebrating America

Each state in the union offers something unique.  This campaign takes participants through the 50 states in 50 days, requiring them to explore what makes America great - and healthy living fun!
Brand New U

Brand New U

Hit the books and go back to school with this fast-moving program focused on fitness.  In Brand New U, you will test your ability to make positive lifestyle changes and get fit before you take your final!
Go

Go

You've surely thought about it, you've probably even talked about it. And when it comes to making healthy lifestyle changes that result in weight loss, you simply need to Go. Go exercise, Go eat right, and Go forward feeling better about yourself. This easy-to-follow, 12-week challenge encourages participants to complete 30 minutes of moderate to vigorous intensity exercise each day, and eliminate one source of unecessary, discretionary calories each day with the goal of moving toward a healthy weight. This challenge offers complete form-fillable PDF or traditional paper implementation, and includes resources for implementation as either a team or individual challenge.
Love Your Mother

Love Your Mother

In this campaign, everyday is earth day.  And never before has the health of the planet had such a significant impact on the health of individuals.  Take steps to reduce your impact on the planet while increasing your intake of healthful activities in this unique 4-week health incentive campaign. This challenge includes a form-fillable PDF participant tracking form at no additional cost!
Nutrition. Fitness. Lifestyle.

Nutrition. Fitness. Lifestyle.

Get in the game and make the connection between proper nutrition, regular physical activity and an appropriate amount of sleep each night. This winning combo provides a big boost to overall health and well-being. This is the perfect campaign for a fall kick-off!
Step Up to the Plate

Step Up to the Plate

Harness the power of teamwork with this wellness incentive campaign. Teams of 10 battle against the competition to score big with cardiovascular exercise!
The Multiplier

The Multiplier

Find the formula to multiply the benefits of physical activity. This challenge focuses on one part cardiovascular exercise, one part resistance exercise and one part flexibility.
 
© 2007 TAVi Health Incorporated. All Rights Reserved
Web services by Global Reach