Download the Scoop Sheet on This Challenge! Title: 6 Degrees Theme: Whether we see it or not, all six dimensions of wellness are connected. By making improvements in our health habits in one area we can take advantage of benefits in another. Learning to see the connection is the key! Duration: 6 weeks Tracking Mechanism: Log Sheet Wellness Emphasis: All Six Dimensions of Wellness Goal(s): The goal is for participants to practice healthy habits in each of the six dimensions and learn to recognize how positive behaviors in one dimension has a positive impact on other dimensions. This challenge also includes full form-fillable PDF technology! Visit the Program Options page to learn more about program pricing
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