TAVi Health Incorporated

Fitness Finale

Fitness Finale Online Challenge
$750.00 / 1 set
SKU: 1006
Description
Questions
Additional Information
Description

You can process your set-up charge online or call us at 888.491.1625. Please note that we require one month from set-up purchase to launch date. Additional per participant fees apply.

Title: Fitness Finale!

Wellness Emphasis: Physical

Duration: 6 weeks

Versions: Individual and Team Options

Tracking: Log activity from your computer or mobile device

Theme: While fitness for the sake of being fit is a good thing, regular physical activity is also a powerful stress management tool. This challenge emphasizes getting up and moving and putting to use the good feelings resulting from physical activity to assist participants in managing everyday stress and adopting more healthy habits.

Goal: Cross the line feeling fine! Participants strive to rack up 2,500 points during the six weeks by performing cardiovascular activities, stress management activities, and booster activities including resistance training, flexibility exercise, and healthy nutrition.

Questions
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Additional Information

While fitness for the sake of being fit is a good thing, regular physical activity is also a powerful stress management tool. This challenge emphasizes getting up and moving and putting to use the good feelings resulting from physical activity to assist participants in managing everyday stress and adopting more healthy habits.