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Title: The Great River Road Race
Wellness Emphasis: Physical
Duration: 6 weeks
Versions: Steps/pedometer-based team or individual, minutes of exercise-based team or individual
Tracking: Log activity from your computer or mobile device
Theme: The mighty Mississippi River flows through the heart of America. Discover the history and culture that make this such a fantastic region to explore in this fun and challenging race from the Mississippi Headwaters in northern Minnesota to the gulf coast in Louisiana. This challenge inspires teams/individuals to travel the infamous Great River Road earning mileage by completing self selected cardiovascular exercise activities or logging daily steps taken (depending on the version that your organization selects).
Goal: The goal is for teams/individuals to race against one another to complete the race route before the challenge ends!
How many steps and activity minutes does it take to reach the destination in 6 weeks?
The Great River Road Race requires participants to log approximately 9,000 steps per day in the pedometer format or approximately 4,000 steps per day (roughly equal to 30 minutes of moderate exercise) in the exercise format to finish in six weeks.
The mighty Mississippi River flows through the heart of America. Discover the history and culture that make this such a fantastic region to explore in this fun and challenging race from the Mississippi Headwaters in northern Minnesota to the gulf coast in Louisiana. This challenge inspires teams/individuals to travel the infamous Great River Road earning mileage by completing self selected cardiovascular exercise activities or logging daily steps taken (depending on the version that your organization selects).