TAVi Health Incorporated

Tasty Twist

This is one FRESH challenge!
$109.00
SKU: 032
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Description

Title: Tasty Twist

Theme: Fruits and vegetables are packed with vitamins, minerals and fiber. Eating a generous amount of produce each day may reduce your risk of developing some forms of cancer, type 2 diabetes and high blood pressure. A diet rich in fruits and veggies plays an important role in helping you maintain a healthy weight as well. However, only one in every four adults reports consuming five or more servings of produce daily. Thirty-five percent of adults consume only one or two servings daily. This challenge aims to inspire individuals to consume an adequate quantity of a wide variety of fruits and vegetables daily.

Duration: 6 weeks

Tracking Mechanism: Tasty Twist game board

Wellness Emphasis: Physical

Goal(s): Participants are challenged to consume an average of five servings of fruits and vegetables each day and to select a wide variety of produce during the week - including choices from each color category on the Tasty Twist game board.

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Left foot on yellow... Right hand on red... The Tasty Twist challenge is sure to spark memories of the epic childhood game Twister! Tasty Twist helps participants put a fun spin on their fruit and vegetable intake.