TAVi Health Incorporated

The Old Switcheroo

The Old Switcheroo
$109.00
SKU: 009
Description
Questions
Additional Information
Description

Title: The Old Switcheroo

Theme: Making big lifestyle changes can be tough. Whether it is trying to exercise thirty minutes per day or aiming to reduce fat intake, changing lifestyle habits that have been in place for years is daunting. But making a series of small changes can lead to big health benefits.

Duration: 6 weeks

Tracking Mechanism: Tracking Form

Wellness Emphasis: Physical

Goal(s): The goal is for participants to make three Switcheroo's during the course of the campaign. A Switcheroo is a small lifestyle change. Participants are asked to record the Switcheroo and track success in maintaining the change throughout the campaign.

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Additional Information

Making big lifestyle changes can be tough. Whether it is trying to exercise thirty minutes per day or aiming to reduce fat intake, changing lifestyle habits that have been in place for years is daunting. But making a series of small changes can lead to big health benefits. By making The Old Switcheroo, your participants will learn how small changes pay off with big benefits.