Title: Recess!
Theme: Remember when healthy living included a heavy dose of running around on the playground? More than just a break from classes, recess served as an opportunity to be active. This challenge will take you back to those carefree, full-of-fitness days.
Duration: 6 weeks
Tracking Mechanism: Activity Log
Wellness Emphases: Physical Fitness with secondary emphasis on intellectual wellness.
Goal(s): The goal is for participants to complete healthy living activities in four categories - three physical fitness and one intellectual - each week.
Remember when healthy living included a heavy dose of running around on the playground? More than just a break from classes, recess served as an opportunity to be active. This challenge will take you back to those carefree, full-of-fitness days.