TAVi Health Incorporated

Take Your Pick

Take Your Pick
$109.00
SKU: 037
Description
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Description

Title: Take Your Pick

Theme: If you’re looking to add a jolt of excitement and adventure to your exercise routine, plan to “Take Your Pick” in our fun and fast-paced new wellness challenge! Designed to take advantage of the wide variety of exercise options available to each and every one of us, Take Your Pick rewards you for your effort to get moving.

Duration: 6 weeks

Tracking Mechanism: Tracking Form

Wellness Emphasis: Physical Fitness

Goal(s): The goal of Take Your Pick is to increase participants’ physical activity level, while encouraging variety in choosing exercises. Participants earn a point for every minute of exercise (yes, any kind, including flexibility, resistance, AND cardio) they perform (up to 40 points per day) and are awarded a 25 point bonus for trying at least two different cardio exercise activities in a week, or a 50 point bonus for trying three or more different cardio exercise activities in a week.

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Additional Information

If you’re looking to add a jolt of excitement and adventure to your exercise routine, plan to “Take Your Pick” in our fun and fast-paced new wellness challenge! Designed to take advantage of the wide variety of exercise options available to each and every one of us, Take Your Pick rewards you for your effort to get moving.