The Good Stuff: Nutrition Edition
Title: The Good Stuff: Nutrition Edition
Theme: This fun and lively challenge boasts a video game feel and will inspire participants to fuel their body using the ChooseMyPlate.gov healthy eating guidelines. Participants are challenged to adopt one healthy eating habit each week to include making half their plate fruits and vegetables, choosing fat-free or low-fat (1%) milk, making half their grains whole grains, and drinking water instead of sugary drinks. Along the way, help Hopper collect health points by mastering the levels of play and completing self-care bonus challenges.
Duration: 8 weeks
Tracking Mechanism: Player Game Card
Wellness Emphasis: Nutrition/Self Care
Goal(s): Each level of play challenges the player to adopt a new healthy eating habit. The goal is to master a level, complete the self-care bonus challenge, and then move up to the next level of play. All the while the player is collecting health points and establishing a solid routine of healthy eating practices.
This fun and lively challenge boasts a video game feel and will inspire participants to fuel their body using the ChooseMyPlate.gov healthy eating guidelines. Participants are challenged to adopt one healthy eating habit each week to include making half their plate fruits and vegetables, choosing fat-free or low-fat (1%) milk, making half their grains whole grains, and drinking water instead of sugary drinks. Along the way, help Hopper collect health points by mastering the levels of play and completing self-care bonus challenges.
