The Multiplier
$109.00
SKU: 018
Description
Additional Information
Questions
Description
Title: The Multiplier
Theme: Find the formula to multiply the benefits of physical activity. This challenge focuses on one part cardiovascular exercise, one part resistance exercise and one part flexibility.
Duration: 4 weeks
Tracking Mechanism: Log Sheet/Blackboard
Wellness Emphasis: Physical Fitness
Goal(s): Participants are encouraged to develop a consistent and well-rounded exercise habit. By increasing the frequency and/or duration of exercise they will reap additional healthy benefits.
Additional Information
Find the formula to multiply the benefits of physical activity. This challenge focuses on one part cardiovascular exercise, one part resistance exercise and one part flexibility.
Questions
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$109.00
$109.00
