Title: YLW-TV
Theme: What could you do with just a few more hours in the day? Think of the possibilities! YLW-TV - Your Life Without Televsion - will provide participants with those few extra hours. By simply switching off the set, they can take stock of their healthy living habits and focus on wellness.
Duration: 2 weeks
Tracking Mechanism: Journal
Wellness Emphases: Behavior Modification
Goal(s): The goal is for participants to turn off their televisions for two weeks and focus on healthy living activities, ranging from physical fitness to improving relationships.
What could you do with just a few more hours in the day? Think of the possibilities! YLW-TV - Your Life Without Televsion - will provide participants with those few extra hours. By simply switching off the set, they can take stock of their healthy living habits and focus on wellness.